It’s clear that the incident had a profound impact on her, causing her to feel vulnerable and overwhelmed. It’s possible that she may have experienced some trauma that needs to be addressed. Here are some possible ways to offer support:
- Encourage her to seek professional help from a therapist or counselor who can help her process her emotions and work through any underlying issues related to the incident.
- Offer to be a listening ear or a shoulder to cry on. Sometimes, just having someone to talk to can be incredibly healing.
- Help her connect with support groups or other resources in the community that can provide additional support and understanding.
- Remind her that she is not alone and that there are people who care about her and want to help her through this difficult time.
- Encourage self-care practices like exercise, meditation, or spending time in nature to help her cope with stress and anxiety.Source: ViacomCBS Inc.
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